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	<title>USA POWERLIFTING COLORADO</title>
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		<title>USA POWERLIFTING COLORADO</title>
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		<title>Results of the 2011 USAPL Colorado State Powerlifting and Bench Press Championships</title>
		<link>http://usaplcolorado.com/2011/12/18/results-of-the-2011-usapl-colorado-state-powerlifting-and-bench-press-championships/</link>
		<comments>http://usaplcolorado.com/2011/12/18/results-of-the-2011-usapl-colorado-state-powerlifting-and-bench-press-championships/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 04:33:26 +0000</pubDate>
		<dc:creator>USA Powerlifting Colorado</dc:creator>
				<category><![CDATA[State Organization]]></category>

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		<description><![CDATA[On December 3rd and 4th 97 lifters competed in the 2011 USAPL Colorado Powerlifting and Bench Press Championships. Click on the following link for the results: 2011 USAPL CO<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=usaplcolorado.com&amp;blog=20982181&amp;post=585&amp;subd=usaplcolorado&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Gage Soehner Turns in Strong Performance at IPF Open World Championships</title>
		<link>http://usaplcolorado.com/2011/11/29/gage-soehner-turns-in-strong-performance-at-ipf-open-world-championships/</link>
		<comments>http://usaplcolorado.com/2011/11/29/gage-soehner-turns-in-strong-performance-at-ipf-open-world-championships/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 21:45:56 +0000</pubDate>
		<dc:creator>USA Powerlifting Colorado</dc:creator>
				<category><![CDATA[State Organization]]></category>

		<guid isPermaLink="false">http://usaplcolorado.com/?p=564</guid>
		<description><![CDATA[Gage Soehner from Rocky Mountain Lifting Club was a member of the USA team competing in the IPF Open World Championships which took place in Pilsen, Czech Republic from November 7th to 13th. This was Gage&#8217;s first World Championship, he competed in the 120KG (264 lb) weight class which included 23 lifters and place 11th. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=usaplcolorado.com&amp;blog=20982181&amp;post=564&amp;subd=usaplcolorado&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>USAPL Colorado State Powerlifting and Bench Press Championships Schedule</title>
		<link>http://usaplcolorado.com/2011/11/23/usapl-colorado-state-powerlifting-and-bench-press-championships-schedule/</link>
		<comments>http://usaplcolorado.com/2011/11/23/usapl-colorado-state-powerlifting-and-bench-press-championships-schedule/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 20:30:04 +0000</pubDate>
		<dc:creator>USA Powerlifting Colorado</dc:creator>
				<category><![CDATA[State Organization]]></category>

		<guid isPermaLink="false">http://usaplcolorado.com/?p=558</guid>
		<description><![CDATA[Saturday 12/3/2011 &#8211; All Women, All Teen Men, All Junior Men Weigh In 8:00 am Lifting 10:00 am Sunday 12/4/2011 &#8211; All Open Men, All Master Men Weight In 8:00 am Lifting 10:00 am<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=usaplcolorado.com&amp;blog=20982181&amp;post=558&amp;subd=usaplcolorado&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Results from Mile High Fall Classic Push/Pull</title>
		<link>http://usaplcolorado.com/2011/10/30/results-from-mile-high-fall-classic-pushpull/</link>
		<comments>http://usaplcolorado.com/2011/10/30/results-from-mile-high-fall-classic-pushpull/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 03:11:55 +0000</pubDate>
		<dc:creator>USA Powerlifting Colorado</dc:creator>
				<category><![CDATA[State Organization]]></category>

		<guid isPermaLink="false">http://usaplcolorado.com/?p=541</guid>
		<description><![CDATA[On October 22nd Rocky Mountain Lifting Club hosted the 2011 Mile High Classic Push/Pull. 26 Lifters competed and a number of American records were broken. The previous post contains a slideshow that includes pictures of all the lifters. Results can be found in the following link: Mile High PP Summary<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=usaplcolorado.com&amp;blog=20982181&amp;post=541&amp;subd=usaplcolorado&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Photos from Mile High Fall Classic Push/Pull</title>
		<link>http://usaplcolorado.com/2011/10/28/photos-from-mile-high-fall-classic-pushpull/</link>
		<comments>http://usaplcolorado.com/2011/10/28/photos-from-mile-high-fall-classic-pushpull/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 19:29:13 +0000</pubDate>
		<dc:creator>USA Powerlifting Colorado</dc:creator>
				<category><![CDATA[State Organization]]></category>

		<guid isPermaLink="false">http://usaplcolorado.com/?p=531</guid>
		<description><![CDATA[You can right click on any image in the slideshow, select &#8220;save image as &#8230;&#8221;, and save a copy of the image to your computer. &#160;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=usaplcolorado.com&amp;blog=20982181&amp;post=531&amp;subd=usaplcolorado&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>RMLC Awarded the 2012 NAPF/Pan American Bench Press Championships</title>
		<link>http://usaplcolorado.com/2011/10/17/rmlc-awarded-the-2012-napfpan-american-bench-press-championships/</link>
		<comments>http://usaplcolorado.com/2011/10/17/rmlc-awarded-the-2012-napfpan-american-bench-press-championships/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 02:31:26 +0000</pubDate>
		<dc:creator>USA Powerlifting Colorado</dc:creator>
				<category><![CDATA[State Organization]]></category>

		<guid isPermaLink="false">http://usaplcolorado.com/?p=312</guid>
		<description><![CDATA[The 2012 NAPF/Pan Am Bench Press Championships will be held on the weekend of Nov 17-18, 2012 at the Red Lion Hotel in Aurora, Colorado.  Competitors from North America, South America, Central America and the Caribbean Nations will be in attendance.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=usaplcolorado.com&amp;blog=20982181&amp;post=312&amp;subd=usaplcolorado&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Colorado Lifters Win Gold at the 2011 NAPF Bench Press Championships</title>
		<link>http://usaplcolorado.com/2011/10/17/colorado-lifters-win-gold-at-the-2011-napf-bench-press-championships/</link>
		<comments>http://usaplcolorado.com/2011/10/17/colorado-lifters-win-gold-at-the-2011-napf-bench-press-championships/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 02:27:44 +0000</pubDate>
		<dc:creator>USA Powerlifting Colorado</dc:creator>
				<category><![CDATA[State Organization]]></category>

		<guid isPermaLink="false">http://usaplcolorado.com/?p=304</guid>
		<description><![CDATA[Tyler Moore, Sergey Shadioun, Volodymyr Narloskyy and Tom Cencich all won their respective divisions at the NAPF Bench Press Championships in Miami, Florida on October 8, 2011.  This was the first international competition for Tyler &#38; Sergey. Volodymyr made an attempt at the open world record and Tom made an attempt at the M2 world [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=usaplcolorado.com&amp;blog=20982181&amp;post=304&amp;subd=usaplcolorado&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Dan and Tyler</media:title>
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		<title>IPF Master Worlds &#8211; Colorado Lifters Make Impressive Showing</title>
		<link>http://usaplcolorado.com/2011/10/17/ipf-master-worlds-colorado-lifters-make-impressive-showing/</link>
		<comments>http://usaplcolorado.com/2011/10/17/ipf-master-worlds-colorado-lifters-make-impressive-showing/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 02:19:49 +0000</pubDate>
		<dc:creator>USA Powerlifting Colorado</dc:creator>
				<category><![CDATA[State Organization]]></category>

		<guid isPermaLink="false">http://usaplcolorado.com/?p=287</guid>
		<description><![CDATA[Colorado lifters made an impressive showing at the IPF Masters World Championships which took place from 9/26 to 10/1 in St. Catharines, Canada. Dan Gaudreau won his 9th IPF World Championship wining the Superheavyweight M2 title, breaking World Records in the Bench and Total, and earning the Silver Medal (based on Wilks) overall lin M2. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=usaplcolorado.com&amp;blog=20982181&amp;post=287&amp;subd=usaplcolorado&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>USAPL Raw Nationals &#8211; RMLC Lifters Medal and Break Records</title>
		<link>http://usaplcolorado.com/2011/09/25/usapl-raw-nationals-rmlc-lifters-medal-and-break-records/</link>
		<comments>http://usaplcolorado.com/2011/09/25/usapl-raw-nationals-rmlc-lifters-medal-and-break-records/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 03:42:06 +0000</pubDate>
		<dc:creator>USA Powerlifting Colorado</dc:creator>
				<category><![CDATA[State Organization]]></category>

		<guid isPermaLink="false">http://usaplcolorado.com/?p=253</guid>
		<description><![CDATA[Rocky Mountain Lifting Club had 3 lifters competing in the USAPL 2011 Raw Nationals in Scranton, PA. Scranton is a picturesque old town that is home to a number of colleges including the University of Scranton. It has some beautiful old buildings and some good restaurants that were within a few blocks of the venue. With 336 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=usaplcolorado.com&amp;blog=20982181&amp;post=253&amp;subd=usaplcolorado&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>2011 IPF World Bench Press Championships</title>
		<link>http://usaplcolorado.com/2011/07/05/2011-ipf-world-bench-press-championships/</link>
		<comments>http://usaplcolorado.com/2011/07/05/2011-ipf-world-bench-press-championships/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 17:12:21 +0000</pubDate>
		<dc:creator>USA Powerlifting Colorado</dc:creator>
				<category><![CDATA[Upcoming events and Results]]></category>

		<guid isPermaLink="false">http://usaplcolorado.com/?p=227</guid>
		<description><![CDATA[USAPL Colorado had 2 lifters represent the USA at the BP World Championships in Solden, Austria.  They were sub junior lifter Omar Valdez and open lifter Jennifer Gaudreau.  Jennifer was also the coach for the sub jr and jr teams.  This is only the second world championships with the new weight classes.  Omar went up [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=usaplcolorado.com&amp;blog=20982181&amp;post=227&amp;subd=usaplcolorado&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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